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Hey lovers! I wanted to discuss a topic that is very close to my heart, masculine and feminine energies and the importance of having these energies aligned in our relationships. I met my husband when my oldest son was already an adult and my daughter was about to turn 11 years old. I raised both my kids on my own, with help from my mom. I became very independent, I was a provider, and protector. I took on a very masculine role, and out of necessity turned off most of my femin

Hey Lovers! I hope February has been treating you with lots of love. While on the topic of love, I wanted to highlight the importance of pelvic floor health (especially for the ladies). Being proactive with our pelvic floor health will help prevent incontinence and prolapse in the future. We can also improve our sexual health by incorporating pelvic floor exercises into our routine and let’s not forget that pelvic floor exercises may help during pregnancy and postpartum. How

Hey lovers, Intimacy is more than sex! In my opinion, intimacy supersedes the sexual act. It is intimacy with your parter that draws you closer and makes you physically crave your person. It doesn’t even always have to involve sex but it for sure always sets the stage for a passionate night. I wanted to share some of the things I like to practice in my own relationship to build and grow our intimacy. 1. Give each other a massage 2. Dance with your partner or da

Hey lovers, Christmas is around the corner and it’s time to start shopping for that special person in your life. I’ve put a "Sexy Christmas List" together with some of my personal favorite bedroom must haves. This list is sure to add some fun & naughtiness to your life and will spice things up in the bedroom for both you and your lover. 1. Honey Birdette Lingerie-Classy, sexy, naughty, and versatile. Honey Birdette makes the most amazing lingerie sets that can be worn